620 Cal/ 47 P/ 13 C/ 5 F Ham, turkey, Swiss, herb oil dressing, purple onion, tomatoes, pepperoncini, lettuce.

520 Cal/82 P/ 16 C/ 17 F Grilled chicken breast, bacon, lettuce, tomatoes, cheddar, ranch.

420 Cal/ 56 P/ 25 C/ 8 F Grilled chicken tossed in buffalo, lettuce, pickles, cheddar, tomatoes, ranch.

460 Cal/ 73 P/ 14 C/ 6 F Grilled chicken, lettuce, tomatoes, jalapenos, onions, cilantro lime sauce, pepper jack cheese.

450 Cal/ 73 P/ 18 C/ 6 F Grilled chicken, jerk sauce, lettuce, tomatoes, pineapple.

550 Cal/ 72 P/ 13 C/ 24 F Chicken salad, Swiss, spinach, tomatoes.

585 Cal/ 83 P/ 19 C/ 17 F Grilled chicken, onions, tomatoes, cilantro, jalapenos, bacon, ranch, cheddar

490 Cal/ 58 P/ 22 C/ 16 F Grilled chicken, sugar free teriyaki, purple onions, purple cabbage, lettuce, shredded carrots, green onion, cilantro with fat-free Asian dressing.

640 Cal/ 76 P/ 23 C/ 20 F Romaine lettuce, Caesar dressing, Croutons, Parmesan, cracked pepper

560 Cal/ 81 P/ 9 C/ 9 F Spring mix, grilled chicken tossed in Buffalo sauce, tomatoes, bacon, cheddar and ranch

362 Cal/ 57 P/ 19 C/ 26 F Spring mix, cucumber, carrots, tomatoes, onions, bacon, cheddar and grilled chicken

650 Cal/ 84 P/ 18 C/ 26 F Turkey, ham, bacon, cheddar, cucumber, tomatoes, onion

450 Cal/ 73 P/ 22 C/ 6 F Spring mix, Jerk chicken, tomatoes, pineapple, cucumber, cheddar and onions

470 Cal/ 58 P/ 22 C/ 16 F Spring mix, sugar free teriyaki chicken, purple cabbage, carrots, green onion with Asian dressing

660 Cal/ 72 P/ 13 C/ 18 F Spring mix, cucumber, purple onion, tomatoes, cheddar and tune or chicken salad

615 Cal/ 79 P/ 12 C/ 27 F Turkey, bacon, Swiss, lettuce, avocado and tomato.

585 Cal/ 72 P/ 11 C/ 23 F Ham, turkey, bacon, cheese, lettuce and tomato

520 Cal/ 58 P/ 13 C/ 25 F Grilled ham and cheese with Dijon mustard

585 Cal/ 75 P/ 14 C/ 23 F House-made chicken salad on whole grain with Swiss, lettuce and tomato

110 Cal/ 1 P/ 28 C/ 0 F

120 Cal/ 2 P/ 11 C/ 0 F

140 Cal/ 2 P/ 4 C/ 0 F

180 Cal/ 9 P/ 2 C/ 2 F

180 Cal/ 2 P/ 14 C/ 2 F